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[3] Dosing follows a monthly escalation schedule designed to minimize GI side effects: 0.8 mg 2.5 mg 5.5 mg 9 mg 14.5 mg 17.2 mg, with the target maintenance dose reached after about six months

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News Release September 12, 2025 ConsumerLab Tests Identify Best Milk Thistle Supplements White Plains, NY, September 12, 2025 Some milk thistle supplements may contain far less silymarin than a consumer might expect from labels, according to recent ConsumerLab tests