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Other symptoms of folic acid deficiency include: depression fatigue and low energy pale skin shortness of breath muscle weakness Folic acid during pregnancy The Centers for Disease Control and Prevention (CDC) recommend women of childbearing age get 400 micrograms of dietary folate equivalents (DFE) every day

Goodness, I feel like a right whinger today Basically, I've just finished loading doses, and about 4-6 hours after each jab I get a really bad headache and exhaustion for 24-48 hours

How Often Should You Get B Complex Injections

Improved Muscle Function and Endurance: Supports muscle health and recovery, particularly important as we age or engage in strenuous physical activities