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bestselling author of Mindfulness For Dummies and The Mindful Way through Stress
This Guided Meditation Practice will video stream to your computer
Through conversations with world-class speakers and best-selling authors
Over 40 years later
The Holistic Root To Managing Anxiety with Maria Tabone Live bestselling author of Mindfulness ForIn our fast paced, overstimulated world, anxiety has become an all too common struggle, affecting over 40 million adults in the U. S. alone. The Holistic Root to Managing Anxiety: Healing from the Inside Out offers a refreshing and effective path forward, guiding readers toward long term relief through a whole person approach. Now in its Second Edition, this updated guide goes beyond traditional self help methods by addressing the deep rooted causes
