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Ships within 48 hours · Estimated delivery Jul 31 - Aug 5
Total run time: 1 hour 41 minutes
We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount
14 - Hi's Song 3:26
(twice a day if possible)
The Bliss Wheel: Sublimation and Natural Healing Guided Mediations from the Nalanda Institute Ram Dass Total run time: 1 hourGuided Meditations These guided meditations recorded by Dr. Joe Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition. These are the same horizons of learning and practice covered in Nalanda offerings, including one time meditations, Fall and Spring classes, Winter and Summer retreats and the Four Year Program in Sustainable
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