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blending sports reporting with insights into society
free-spirited nature associated with his legendary Gonzo writing style
full of period maps and local history
Vintage Books
Mindfulness and the Art of Managing Anger by Mike Fisher LILI WILKINSON blending sports reporting with insightsUsed paperback Very Good condition. This book provides practical mindfulness practices and meditations to manage anger, stress, and emotional triggers by fostering presence, breath awareness, and letting go of attachments. It explains anger's mechanisms and offers techniques like anger meditation, resourcing exercises, and stillness to clear emotional 'red mist' for greater well being. Subjects: B007, Books, Books Worth Keeping, Fb02, Health &
