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Add 1 cup of Epsom salt and one half cup of full fat crème (optional) to a bath once the water has run and soak your worries away
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Plant Therapy - Marjoram Sweet Essential Oil 10ml luck Add 1 cup of EpsomLike many of the herb and spice oils, Marjoram is calming and warming and can help encourage relaxation before sleep. When suffering from the symptoms of common seasonal illnesses, Marjoram can provide comfort. Using Marjoram in Evening Primrose oil can be smoothed over the abdomen to provide relief from discomfort due to menstrual pain. We also recommend sweet marjoram in a blend massaged onto the legs to help soothe muscle tissues before sleep. For
