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Davis, J

Vitamin B12 is an essential nutrient that our body needs to carry out different vital functions, including: Brain and nervous system function Formation of red blood cells Creating and regulating DNA Cognitive function Protecting the eyes from macular degeneration and vision loss Energy production The daily recommended intake of vitamin B12 varies depending on age, gender, and health status

doi: 10.1007/s00018-016-2247-5 63

Exosomes are tiny extracellular vesicles released by stem cells that contain: Growth factors microRNA signaling proteins anti-inflammatory molecules Because exosomes contain many of the beneficial signaling components of stem cells without the cells themselves, they may offer several advantages: easier storage and standardization lower immunogenic risk potential for intranasal delivery Animal studies have shown that intranasal exosome therapy improved social behavior and reduced repetitive actions in autism models , highlighting the promise of this emerging technology