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In addition to an oral vitamin, you can also get vitamin B12 shots

With regards to eye health, research suggests that these nutrients may help: suppress inflammation defend against free radicals and oxidative stress enhance the sharpness of your vision improve your visual contrast sensitivity reduce glare impairment protect eye tissue from sunlight damage reduce cell loss and cell death related to eye disease protect your eyes from harmful blue light convert light signals into electrical signals in your retina and help transmit those signals to the visual cortex in your brain protect against nearsightedness (myopia) protect preterm infants against the effects of retinopathy of prematurity Aside from the benefits listed above, theres evidence that lutein and zeaxanthin may provide benefits related to the following eye conditions: Age-related macular degeneration (AMD) In developed countries, AMD is the leading cause of blindness and permanent vision loss

448,449 RAGE induces an inflammatory cascade response by activating the transcription factor NF-B, which promotes the expression of growth factors and adhesion molecules