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If your high B12 is from supplements or injections, stopping or reducing the dose will allow levels to return to normal over weeks to months

Feeling terrific

B12 shots, also referred to as Vitamin B12 injections or cobalamin injections, are a type of vitamin supplement injected directly into the body

That often includes: Older adults who naturally absorb less B12 from food Vegans and vegetarians who dont eat enough B12-rich foods People with stomach or gut issues (like Crohns or coeliac disease) Those on long-term medication that affects absorption Busy people who feel drained all the time and cant explain why If you fall into one of these groups, injections might be worth considering