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2) Training performance & recovery Studies on L-Carnitine (including L-Carnitine L-Tartrate) suggest potential benefits for reducing exercise-induced muscle damage and soreness, improving high-intensity work capacity in some individuals, and supporting post-exercise recovery

High-Fiber Foods for GLP-1 Users GLP-1 users can generally grab the same high-fiber foods as non-users, but it pays to be mindful of how those foods may irritate an already-sensitive stomach

The majority of people taking these medications do not experience any significant eye issues, says optometrist Meenal Agarwal, MD