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It has also been associated with anti-inflammatory effects, which could further aid recovery and overall health

Jansen R, Milaneschi Y, Schranner D, Kastenmuller G, Arnold M, Han X, et al

It is primarily manifested by increased intracellular iron levels and enhanced lipid peroxidation, ultimately leading to cell death characterized by mitochondrial shrinkage, loss of cristae, and disruption of membrane integrity ( The Gut Microbiota, as a vital component of the intestinal microenvironment, plays a pivotal role in maintaining intestinal homeostasis, modulating host immune responses, participating in metabolic regulation, and promoting nutrient absorption