semaglutide and drinking Can help with alcohol cravings? It's a question researchers are actively studying. Early research suggests semaglutide may help reduce alcohol cravings heavy for some people, but it's not currently A new clinical trial supported

To help understand the connection between UPFs and cancer, the IARC highlights key factors: The findings from the IARC show the importance of reducing UPF consumption and prioritizing a healthy diet of whole foods, unprocessed or minimally processed foods, fresh fruits and fresh vegetables, and other minimally processed foods foods to lower these risks

Limit liquids with caffeine

Our fellow great apes get all the B12 they need eating bugs, dirt, and feces, but Id suggest supplements instead

GLP-1 receptor agonists (semaglutide, liraglutide, dulaglutide) and the GIP/GLP-1 dual agonist tirzepatide modulate appetite, satiety, and gastric emptying, documented across STEP (semaglutide, NEJM 2021), SURMOUNT (tirzepatide, NEJM 2022), and SURMOUNT-OSA (tirzepatide for obstructive sleep apnea, NEJM 2024)