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Here is a list of some of glutathiones other functions within your body: Produces leukotriene, a substance your body uses to manage inflammation Detoxifies methylglyoxal, a substance your body produces while metabolizing foods Kills cancer cells by promoting apoptosis Promotes the creation of t cells What Happens If Your Glutathione Levels Are Low

Photo Credit: Adam Fisher, Baldwin Publishing 30 mins At only 214 calories and 24 grams of protein, this one-pan wonder delivers the comfort of Italian cuisine without the heavy breading or grease

Blending protein into soups often improves tolerance significantly