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Stratified effect sizes for changes in time in range, HbA1c and weight loss are listed according to category of baseline BMI

Glucagon-like Receptor-1 agonists for obesity: weight loss outcomes, tolerability, side effects, and risks

A few practical adjustments can help: Eat smaller, more frequent meals rather than three large ones Try cold or room-temperature foods, which are often easier to tolerate than hot meals Ginger tea or ginger supplements may help settle your stomach Avoid lying down immediately after eating The meal plan generator includes a nausea-friendly filter that prioritises gentler recipes for days when your stomach is more sensitive

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