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Improved sleep quality

Prevents Common Dehydration Symptoms Many people on GLP-1 medications experience mild dehydration, which can cause: Headaches Muscle cramps and body aches Nausea Constipation or hard stools Fatigue and lightheadedness Trouble sleeping Since GLP-1s can slow digestion, staying hydrated helps keep your digestive system moving smoothly, preventing uncomfortable symptoms like constipation and stomach discomfort

This applies to all forms of semaglutide, including injectable prefilled pens (Ozempic, Wegovy) and oral tablets (Rybelsus)

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